Share
Preview
Never, ever underestimate the importance of having fun. – Randy Pausch, author of The Last Lecture
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
Trouble viewing this email? View or print in browser
Exchange Every Day - Your free source of early childhood inspiration and news.
12/10/2021
Preventing Teacher Burnout
Never, ever underestimate the importance of having fun.
Randy Pausch, author of The Last Lecture
In a recent comment on an ExchangeEveryDay post about the importance of play for children in combatting pandemic stress, Shoshanah Findling writes, “I believe the same can be said for adults. A lot of us feel numb, drained or even traumatized by the last 18 months…We lost a part of ourselves and don’t even realize what we are missing. Finding that spark…calls for courage, creativity and connection. All things that bring joy and affection will help us heal.”

The Exchange Reflections, “Preventing Teacher Burnout,” based on an article by Ellen Drolette, offers ideas for staff to discuss together (or people to reflect on by themselves) to discover ways to find their “spark,” as Shoshanah calls it.

Drolette writes that the word “self-care” has been suggested so much as an antidote to burnout that often people misunderstand what it really means. “Self-care is not about making time for a shower without children barging in…”

Drolette describes self-care this way: “Focusing on some key strategies and making simple plans in each of the following areas will help in designing approaches to tackling burnout. Deep, thoughtful, intentional self-care is in fact self-preservation for a professional in our field.” Drolette labels the key areas as, “Attitude; Play; Environment; Optimism and Positivity; Use Your Voice; Mental Health; Boundaries.”
Share with a friend:
 
 
 
Exchange Reflections

Use coupon code REFLECT at checkout for 50% off ALL Exchange Reflections
Exchange Reflections are designed to help a team of people meet in-person or live online to think deeply together about a topic using an article and/or video from Exchange magazine as a guide. Included are discussion questions to help guide reflections, as well as a "Making Commitments" idea sheet to help prompt ideas into action.
Offer valid through December 11, 2021, at 11:59 pm Pacific Time. May not be combined with any other offer. Not valid on past purchases or bulk purchase discounts.
 
ExchangeEveryDay is a free service of Exchange Press. View this article online at ExchangePress.com.
Don't miss out on FREE Resources from Exchange!
Sign up and get notified of limited time access to free resources.

 
FOLLOW US
 
 
 
 
This email was sent to mary_wolf@soesd.k12.or.us by
Exchange Press, 7700 A St, Lincoln, Nebraska 68510, United States

Exchange Press is a program of Dimensions Educational Research Foundation, a 501(c)3 non-profit organization.
Copyright © 2021 Dimensions Educational Research Foundation, All rights reserved.


Email Marketing by ActiveCampaign